Walk and talk therapy in Lincoln and Newark

a great alternative to sitting in a small therapy room or working online


The movement of walking connects the mind and body in an active rhythmic process with the environment enabling greater clarity of thought making it easier for individuals to express their feelings and emotions.

Walk and Talk can easily adapt to the needs of the individual and seeks to be as inclusive as possible at all times.

Suitable for all age groups including children and young people.

An initial telephone or online assessment is required where individual needs will be discussed and suitable venue explored in the Lincoln or Newark area.
Just leaves us a message with your telephone number and Jo will get back to you.


Walk and Talk therapy can take place in rural and urban settings including parks, gardens, woodlands and riverbanks.


Sessions can take place in all weathers


Each session is approximately 50 minutes


Each session costs £45, payable before each session and non refundable


8 + 12 =